One Time Assessment · Moore Health MD

The Stability Audit™

A one time metabolic self-assessment designed and reviewed by a board-certified physician to help you understand where your health systems stand right now — and what to focus on first.

BEGIN YOUR STABILITY JOURNEY NOW

Most programs start with a plan. This one starts with a picture.

Before you can build a system that works, you need to understand where your current system is breaking down. The Stability Audit™ walks you through five core metabolic pillars — and shows you exactly where to focus your energy first.

The Five Pillars of Metabolic Stability

The audit evaluates each one and shows you where gaps exist.

Pillar 1

Nourishment

Are you fueling your body with the right inputs, at the right times, in the right amounts?

Pillar 2

Movement

Is your movement practice supporting your metabolic goals — or working against them?

Pillar 3

Recovery

How well is your body repairing and restoring? Sleep, stress, and recovery are metabolic inputs.

Pillar 4

Stability

Is your metabolic environment stable, or are you caught in cycles of depletion and compensation?

Pillar 5

Sustainability

Are your current habits ones you can actually maintain — or are they fragile by design?

This audit is for you if…

  • ✅ You feel like you’re doing the right things but not seeing results
  • ✅ Your energy, sleep, or weight has shifted and you don’t know why
  • ✅ You want to understand your body before starting another program
  • ✅ You’re looking for a starting point, not another generic plan

Start with clarity. Build from there.

The Stability Audit™ is augmented by the 6-Week Metabolic Recalibration™. Get access to the full program including the audit — today.

JOIN THE PROGRAM — $297